Paramus athletes – young and older alike – detest being sidelined from their sports. Paramus Medical & Sports Rehabilitation Center
knows this! Paramus Medical & Sports Rehabilitation Center offers individualized,
useful Paramus chiropractic treatment plans to return
athletes suffering with back pain to their activities
with more knowledge of prevention and rehabilitation tips
to avoid future back pain and keep doing what they love to do.
YOUTH ATHLETES, THEIR SPORTS, AND SPONDYLOLYSIS BACK PAIN
Back pain may affect young athletes in a variety
of sports. Researchers propose that the young person or
adolescent with low back pain and back muscle spasm should be
followed carefully for increased risk of pars
interarticularis fracture related to spondylolisthesis
and spondylolysis. (1) In a new study of 1025 adolescent athletes with low back
pain, 30% of them had spondylolysis. By sport, males’ top
3 sports with higher risk were baseball (54%),
soccer (48%), and hockey (44%). Females’ top 3 sports were gymnastics
(34%), marching band (31%), and softball (30%). Geography and level of athletic
ability may significantly impact the risk of
spondylolysis in athletes. (2) This tells Paramus Medical & Sports Rehabilitation Center
that athletes of all ages and all sports deserve attention when experiencing Paramus back pain.
MOTIONS INFLUENCING SPONDYLOLYSIS
Paramus back pain sufferers often
comment that their back pain came on following a particular
really benign move. That’s not uncommon! Past
research reports usually pointed to
repetitive motion of the lumbar spine into extension, rotation or a combination
of these as important risk factors for spondylolysis. Such
motions were noted in practicing baseball batting/pitching, soccer
shooting, and volleyball spiking. Running track and field does not require such motions, yet running athletes
are diagnosed with spondylolysis prompting
researchers to figure out why. They discovered that
the spinopelvic angles of athletes who run are similar to the above sports’ athletes, making them vulnerable
to mechanical stress
on the pars interarticularis, too, leading to spondylolysis. (3) Paramus Medical & Sports Rehabilitation Center
helps Paramus back pain sufferers, athletes and non-athletes alike.
GLUCOSAMINE SUPPLEMENTATION BENEFITS FOR ALL
A recent article explained
that endurance athletes experienced intense joint-loading preceding cartilage metabolism and type II collagen degradation. The type II
collagen degradation in soccer and rugby players was increased suggesting
improved cartilage metabolism compared to that of non-athletes
while type II collagen synthesis was nearly equivalent.
Glucosamine – a type II collagen – delivered a chondroprotective
action on osteoarthritis by blocking type II collagen
degradation. (4) Paramus Medical & Sports Rehabilitation Center has more info on
glucosamine and chondroitin supplementation benefits for your spine and joints
whether you are an athlete or not!
CONTACT Paramus Medical & Sports Rehabilitation Center
Listen to this PODCAST
with Dr. Patricia Estrada on The
Back Doctors Podcast with Dr. Michael Johnson. Dr. Estrada shares how
chiropractic care influences the collegiate athlete in
his/her sport.
Schedule a Paramus chiropractic visit
for yourself and/or your favorite athlete. Chiropractic care may incorporate
preventative care with spinal manipulation, supplementation and specific
exercise as well as rehabilitative care. Paramus Medical & Sports Rehabilitation Center
makes great effort to get our Paramus athletes off
the sideline and back into the game as quickly and healthy
as possible.