Paramus Fear of Back Pain Relieved with Paramus Medical & Sports Rehabilitation Center

Fear of the “damaged spine.” It is a most common feeling to have about any number of things in life. Fear avoidance. It’s common for Paramus back pain sufferers. When back pain becomes part of life, fear avoidant behavior also creeps in with it. Back pain specialists like your Paramus chiropractic physician recognize the influences of fear and fear avoidance on Paramus back pain and neck pain patients. Fear keeps Paramus back pain sufferers from doing the simplest things out of concern that they may experience pain. The spine is rather resilient, but when it is damaged its sturdiness fades in the mind of its owner. Paramus Medical & Sports Rehabilitation Center assists Paramus back pain sufferers cope with the fear of back pain via information, care, and movement.

The Sense of Fear

Fear itself makes sense. If you experience pain with something, you attempt to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that elicits leg pain. If you feel back pain when you move, you try not to move like that to avoid back pain. Avoiding back pain-producing activity for a Paramus back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers point out though that if a back pain sufferer experiences pain in the early days of back pain and doesn’t make a huge deal out of it, he or she doesn’t get caught in trying to avoid movement, in the fear avoidance cycle. (1) Paramus Medical & Sports Rehabilitation Center understands with the Paramus back pain patient who doesn’t desire to move too much because of fear that his or her back will hurt again or maybe even worse than before. Paramus Medical & Sports Rehabilitation Center positively gets Paramus back pain sufferers moving and doing their normal activities of daily life one little motion at a time!

Gentle Care and Motion

Paramus Medical & Sports Rehabilitation Center incorporates motion into its in-office chiropractic care and its at-home recommendation care. Paramus Medical & Sports Rehabilitation Center is all about motion and easing back pain and the fear that accompanies it. Adding manipulation to the treatment of low back pain earlier enhanced the effectiveness of manipulation on back pain relief and lowered the use of medication to control the pain. (2) The Paramus chiropractic treatment plan at Paramus Medical & Sports Rehabilitation Center includes gentle, soothing Cox Technic to open the spinal canal and lessen pressure on the spinal nerves and bring motion back to the spine as the back pain and/or leg pain eases.

Make an Appointment

Fear may be a good thing, too. Fear of back surgery may get a back pain sufferer to seek non-surgical care like that offered at Paramus Medical & Sports Rehabilitation Center. Listen in to this podcast of a patient who did not want a second back surgery and got relief with Cox Technic. He even returned to exercising and moving which he stopped due to pain!

Schedule a Paramus chiropractic appointment at Paramus Medical & Sports Rehabilitation Center to ease your fear of your “damaged back” and help you start moving again!

 
 
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