Fractures are no fun. Fractures are
painful. Fractures keep you from doing what you want to do.
Fractures are pricey in not
only in terms of money but also time and suffering. How can osteoporotic fractures
be prevented? Calcium and vitamin D supplementation for those who
have osteoporosis. Paramus Medical & Sports Rehabilitation Center treats many Paramus
osteoporotic patients and recommends preventive measures like
nutritional taking supplements to deter
osteoporotic fractures and keep our Paramus chiropractic patients
strong and in good shape.
SUPPLEMENTATION SAVES SUFFERING AND MONEY FOR FRACTURES
Your Paramus chiropractor is
quite aware that supplementing with calcium and vitamin D supports the
health of bones and helps them be strong. This feeding and
strengthening ideally should start in the teen
years, but supplementing at any age is beneficial. A recent
study of osteoporosis patients in the European Union and the United States reveals
a couple startling statistics:
(A) more than 500,000 fractures a year in the EU and 300,000 in the US could be prevented
if every adult with osteoporosis in the EU and US used
calcium and vitamin D and
(B) €5.7 billion in the EU and $3.3 billion in the US could be saved. (1)
Those are some enormous figures!
Paramus Medical & Sports Rehabilitation Center certainly encourages backing this effort to save money and, more significantly,
suffering by supplementing with calcium and vitamin D3.
THE PROPER TYPE OF SUPPLEMENT IS KEY
Paramus Medical & Sports Rehabilitation Center is quite confident
that if you are making the effort to take calcium and vitamin D, you want it to work. You
want them to be absorbed as much as possible. That is
where the type of vitamin D you choose is important. Achieving
and keeping proper levels of vitamin D is also
key for bone and general health. This is an issue
for people around the world. Why? Absorption. Absorption may
be hindered in conditions like obesity in which nutrients
get stuck in the adipose tissue, in diseases that are known
for decreased intestinal absorption, and with some neurological
diseases that need special drugs that predispose the
person’s system to not synthesize the calcifediol successfully.
The recommendation in this recent research paper is to use
oral calcifediol (vitamin D3) as it is three to five times more powerful and
has a higher rate of intestinal absorption. (2) Paramus Medical & Sports Rehabilitation Center sees this as important.
CONTACT Paramus Medical & Sports Rehabilitation Center
Chiropractors incorporate spinal manipulation, exercise,
nutrition, and more into a treatment plan. Listen to this PODCAST
with Dr. Jeremy Heidt on The Back Doctors Podcast with Dr.
Michael Johnson who shares his plan of care for a patient’s neck
pain and migraine as it is an example of Paramus chiropractic
care that incorporates nutrition, lifestyle tips,
exercise, and spinal manipulation using gentle Cox® Technic to manage
spine-related pain.
Schedule a Paramus chiropractic appointment with
Paramus Medical & Sports Rehabilitation Center today. Why? It facilitates prevention of
osteoporotic fractures and saves a lot of money! Just recall
the response to this question: “How might osteoporotic fractures
be avoided?” Calcium and vitamin D supplementation.