Paramus Neck Pain Helped by Stretching

Everything has its role. Everything fills a need. In treating neck pain, stretching and spinal mobilization have their places in treating the pain, disability and range of motion loss. They are needed. Paramus Medical & Sports Rehabilitation Center takes care of many Paramus neck pain sufferers to restore their lost range of motion due to pain. Stretching is recently documented as especially beneficial and can be a helpful adjunct to the chiropractic treatment plan. 

BENEFITS OF ADDING STRETCHING TO NECK PAIN TREATMENT PROCEDURES

Paramus Medical & Sports Rehabilitation Center incorporates spinal manipulation and mobilization, nutrition, exercise, and research-recommended stretching in the general treatment plan for neck pain be it non-specific mechanical neck pain or cervical spine radiculopathy. Paramus Medical & Sports Rehabilitation Center uses The Cox® Technic System for Spinal Pain Management to treat neck pain. [[A|In one]17] study, Cox® Technic protocols delivered complete resolution of the patient’s subjective pain from a big C5-C6 disc herniation. (1) In a retrospective study of 39 cervical spine radiculopathy patients, Cox® flexion distraction produced pain reduction in 13.2 treatments (ranging from 6 to 37). (2) A recent paper states that for non-specific mechanical neck pain, the incorporation of stretching to the plan was more effective at enhancing cervical spine motions of extension, right rotation and lateral flexion ranges of motion despite not touching pain and disability. (3) That’s where spinal manipulation and mobilization come into play. They help address the pain and disability part. Adding stretching and active cervical range of motion exercise is beneficial and has its role in the treatment of neck pain. A well-rounded treatment plan for neck pain relief is important! Another research project further stated that neck stretching is one of the most successful physical therapy interventions.  Static and diagonal active stretching were effective at decreasing neck disability and improving cervical spine range of motion. Further, cervical range of motion values significantly rose at 4 and 6 to 8 weeks [[post-after the ]59] study indicating positive long-term effects of stretching for neck pain, disability, and function. (4) Keeping abreast of the neck pain relief studies, Paramus Medical & Sports Rehabilitation Center makes certain to share benefits of various ways to decrease neck pain.

CONTACT Paramus Medical & Sports Rehabilitation Center

Listen to this PODCAST with Dr. Sean Delahunt on The Back Doctors Podcast with Dr. Michael Johnson as he discusses his use of Cox® Technic Flexion Distraction to deliver neck and arm pain relief.

Set up your Paramus chiropractic appointment soon. Everyone has a spot at Paramus Medical & Sports Rehabilitation Center, especially our Paramus neck pain and back pain patients where everything has a role – treatment, exercise, nutrition, and stretching – in the effort to reduce neck pain. 

 Paramus Medical & Sports Rehabilitation Center uses spinal manipulation, nutrition and exercise to improve neck pain, especially stretching.
 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."