The Value of Paramus Healthy Living

Healthy living. How do you define that? Do you embody it? Do you know what behaviors are healthy? Paramus Medical & Sports Rehabilitation Center is all for healthy living. Paramus Medical & Sports Rehabilitation Center sees chiropractic care as a healthy behavior! Paramus chiropractic patients can believe their Paramus chiropractor to be an escort to the healthy lifestyle behaviors that can not only help them deal with current spine pain issues but also ward off future bouts of spine pain, neck pain, and back pain, and other health issues that are best prevented.


What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those make sense, don’t they? A recent study showed that men who abided by more of these healthy choices had lower risk of long duration low back pain and women for neck pain. (1) Eating fruit and vegetables is another favorable healthy behavior. This in addition to the other behaviors are shown to reduce the chance of having long term troubling low back pain in women and even potentially better the prognosis of low back pain relief. (2) Participating in a community based musculoskeletal physiotherapy program improves the health-related quality of life for patients. (3) Using a lumbar support orthosis improves postural control when standing on unstable ground.  This may be especially helpful for patients with non-specific low back pain as they are predisposed to be more unstable. (4) Paramus Medical & Sports Rehabilitation Center works with our Paramus back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues encourages more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were lower than if they sought care from their medical doctor first and were referred. Direct access makes a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief found that their familiarity with the doctor’s treatment, social network endorsements, geographical proximity, and credentials of the doctor prompted their choice. (6)

MAKE THE CHOICE TO CONTACT Paramus Medical & Sports Rehabilitation Center NOW

Schedule your Paramus chiropractic appointment today. It is your choice to discover the route to a healthy life and pain relief as necessary.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."