Healthy living. How do you define
that? Do you embody it? Do
you know what behaviors are healthy? Paramus Medical & Sports Rehabilitation Center is all for
healthy living. Paramus Medical & Sports Rehabilitation Center sees chiropractic care as a healthy behavior! Paramus chiropractic patients can believe
their Paramus chiropractor to be an escort to the
healthy lifestyle behaviors that can not only help them deal
with current spine pain issues but also ward off
future bouts of spine pain, neck pain, and back pain, and other
health issues that are best prevented.
HEALTHY BEHAVIORS
What are some healthy behaviors? A good
diet. Exercise. Not smoking. Low/No alcohol intake. Those make sense, don’t they? A recent
study showed that men who abided by
more of these healthy choices had lower risk
of long duration low back pain and women for neck pain. (1) Eating
fruit and vegetables is another favorable
healthy behavior. This in addition to the other behaviors are
shown to reduce the chance
of having long term troubling low
back pain in women and even potentially better
the prognosis of low back pain relief. (2) Participating in a
community based musculoskeletal physiotherapy program improves
the health-related quality of life for patients. (3) Using
a lumbar support belt improves postural control
when standing on unstable ground. This may be especially
helpful for patients with non-specific low back pain as they
are predisposed to be more unstable. (4) Paramus Medical & Sports Rehabilitation Center works with our Paramus back pain patients on their balance and proprioception to help improve their steadiness.
CARE CHOICE
Choice of care for health care
issues encourages more healthy behaviors. When
patients are able to choose their provider for back
pain or neck pain relief (in one study: physical therapy care), costs were lower
than if they sought care from their medical doctor first and were
referred. Direct access makes a difference in costs and
outcomes. (5) A study of women and their choices of providers for back pain
relief found that their familiarity with
the doctor’s treatment, social network recommendations, geographical
proximity, and credentials of
the doctor prompted
their choice. (6)
MAKE THE CHOICE TO CONTACT
Paramus Medical & Sports Rehabilitation Center NOW
Schedule your Paramus
chiropractic appointment today. It is your choice to find
the route to a healthy life and pain relief as necessary.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."