Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What succeeds for Paramus back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Paramus chiropractic patients would assume Paramus Medical & Sports Rehabilitation Center to highlight chiropractic care for lumbar spinal stenosis. Paramus Medical & Sports Rehabilitation Center concurs! Paramus chiropractic care consists of many types of non-surgical care like exercise and nutrition and Paramus spinal manipulation. Paramus Medical & Sports Rehabilitation Center offers Paramus conservative care that is evidence-based and documented to work to ease Paramus back pain for our Paramus back pain patients.


Treatment of lumbar spine stenosis usually is determined by the severity of symptoms the patient suffers. If there are no signs of serious motor changes or bowel or urinary changes, Paramus conservative care is an appropriate approach to pain relief. Patients with serious intermittent claudication who find relief with conservative treatment still require special attention as this disorder is a risk factor for poorer outcomes. (2) Your Paramus chiropractor watches vigilantly for these issues that are very uncommon fortunately! Paramus Medical & Sports Rehabilitation Center gently and successfully takes care of lumbar spinal stenosis.


Lumbar spinal stenosis is a familiar spinal condition in older Paramus adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they hold apart grow nearer each other and cause pain. Spinal stenosis may trigger considerable trouble for people as far as walking and other everyday activities for which non-surgical care is many times successful in helping them to walk better and do their daily activities as desired.  (3) Paramus Medical & Sports Rehabilitation Center helps ease spinal stenosis related back pain for Paramus chiropractic patients.


Lumbar spinal stenosis patients want help and are ready to do their job! Australian chiropractors report that they use diversified manipulation for several conditions but selected flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise recommendations were implemented a lot, too.  (4) Not surprisingly, Paramus chiropractic patients with spinal stenosis favor treatment plans that are customized to them specifically and their unique impairments and limitations. They are willing to be trained in and do self-care so as to not be required to visit healthcare providers as much. In one study patients say that medical care was most often linked to minimal to no effect on pain! Patients stated that exercise enhanced their pain level and function but realized that these changes to be short-lived. What does that mean? Paramus patients with lumbar spinal stenosis need to commit to exercise all the time not just when in pain. (3) Paramus Medical & Sports Rehabilitation Center is the biggest supporter of Paramus chiropractic patients who are ready to take care of themselves with Paramus exercise!

CONTACT Paramus Medical & Sports Rehabilitation Center

Schedule a Paramus chiropractic appointment at Paramus Medical & Sports Rehabilitation Center today  for a tailor-made chiropractic treatment plan just for your Paramus back pain that certainly will incorporate recommended exercises you can do to help yourself in order to avoid Paramus spinal surgery since exercise is shown to produce equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Paramus Medical & Sports Rehabilitation Center adds exercise to the chiropractic treatment plan! 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."