Paramus Exercise and Spinal Manipulation Recommended for Older Adult Back Pain

Older back pain patients benefit from combined chiropractic care: spinal manipulation and mobilization plus exercise. That’s what new best practices guidelines recommend. Shocked? Of course not! Your Paramus chiropractor treats your spine, and you take care of your spine! Together, your Paramus chiropractor and you the Paramus back pain sufferer create a great spine care team. Paramus Medical & Sports Rehabilitation Center is your local Paramus chiropractic care center where Paramus back pain patients meet their Paramus chiropractor to set a pain relieving treatment plan as well as a plan to prevent future back pain.

A recent high-level research review restates that spinal manipulation is safe for older adults suffering with back pain. Paramus Medical & Sports Rehabilitation Center appreciates this confirmation! How did they do this? The systematic review of all published articles over a 7 year period updated current recommendations. Thirty-seven panelists participated in this best practices guidelinesupdate and review. In the end, they agreed on current statements regarding the best practices for chiropractic care of older adults with back pain. They reinforced the current statement about the safety of spinal manipulation for these patients. The panel inserted two supplementary notes of advice that (1) chiropractors should recommend exercise to back pain patients who are older and (2) manipulation and mobilization do more than just reduce pain; they improve overall outcomes of care. (1) Paramus Medical & Sports Rehabilitation Center agrees! Paramus chiropractic patients frequently seek care to get rid of their back pain. Then, they find Paramus chiropractic care that does more than just back pain relief. Chiropractic incorporation of nutrition, exercise, and wellness care allows them to embrace a healthier approach to life.

This chiropractic care begins with back pain relief. The spinal manipulation approach Paramus Medical & Sports Rehabilitation Center applies is called Cox Technic. From the research studies about this approach, it is known that radiculopathy (leg pain), chronic moderate/severe back pain and recurrent mild back pain (pain than comes and goes) respond more favorably to chiropractic Cox Technic than to medical conservative care. This study also documented that chronic/recurrent – back pain that returns several times a year – responds better to exercise. (2) Paramus Medical & Sports Rehabilitation Center knows exercise is critical to manage back pain and prevent future back pain. Paramus Medical & Sports Rehabilitation Center encourages all our Paramus chiropractic patients to help themselves with exercise.

Schedule your Paramus chiropractic visit with Paramus Medical & Sports Rehabilitation Center to talk about Paramus back pain relief and prevention in older adults with Paramus chiropractic care and suitable Paramus exercise. Your Paramus chiropractor and you will collaborate as well as recommended spinal manipulation and exercise do to safely and successfully relieve low back pain.