Continued Paramus Chiropractic Care Helps Back Pain Management

Regular Paramus chiropractic care. A good idea? Yes! Consider other good regular care ideas: Endocrinologists recommend that diabetics regularly check their blood sugars. Dentists recommend regular teeth cleanings twice annually to keep plaque at bay. Cardiologists at the American Heart Association recommend performing at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to make an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune.  Nutritionists recommend a good diet a day: fruits, veggies, proteins, fats, etc., to nourish the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily every day once the pain is under control, but on a regular schedule to prevent spine pain – back pain, neck pain, arm pain, leg pain. Paramus Medical & Sports Rehabilitation Center treats many Paramus chiropractic patients on a regular basis, Paramus chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can.

BACK PAIN STATS

80% of us humans will have at least one episode of back pain in our lifetime. One in 3 of us experiences back pain this moment. Back pain is known to wax and wane not disappear for life. Paramus Medical & Sports Rehabilitation Center often informs patients that the current episode of back pain is getting your attention for a reason. If for no other reason, it is begging for care. It won’t be disregarded. Your spine will appreciate an effective treatment plan to end the pain as well as a plan to maintain its mobility and health.

CONTINUED CARE BENEFITS

That is where regular chiropractic care comes into play. Surely our Paramus chiropractic patients know that chiropractic care lessens back pain and neck pain and related extremity pain like arm and leg pain. They also know that they do not want to suffer with such pain again! While there is no assurance that back pain or neck pain won’t come back, keeping that pain at bay and/or keeping its return to as mild as possible is a worthy goal as is a goal to be able to do daily activities as pain free and worry free as possible. A new study called the Nordic Maintenance Care Program found that such chiropractic maintenance care reduced the number of days of bothersome pain that reduced activities and increased the number of pain free weeks between episodes. These outcomes may well help patients and doctors realistically temper their expectations of care. Maintenance care is not a cure, doesn’t prevent new episodes necessarily, but it’s a plan to decrease life-routine disrupting pain for back pain sufferers who have recurrent and persistent low back pain. (3) For these Paramus back pain patients, Paramus Medical & Sports Rehabilitation Center is here.

Listen to this PODCAST with Dr. Joel Dixon  on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care benefited his veteran patient control his back pain so that he could do what he wanted in his life.

CONTACT Paramus Medical & Sports Rehabilitation Center

Schedule a Paramus chiropractic appointment at Paramus Medical & Sports Rehabilitation Center today. Incorporate regular chiropractic care as part of your total healthcare plan for your spine’s health.

Paramus Medical & Sports Rehabilitation Center offers continued chiropractic care (aka maintenance care) as it is research-documented to be effective. 
 
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