Regular Paramus chiropractic care. A good
idea? Yes! Consider other good regular care ideas: Endocrinologists
recommend that diabetics regularly check their blood sugars.
Dentists recommend regular teeth cleanings twice annually to keep plaque at bay. Cardiologists at the American Heart
Association recommend performing at least 150 minutes of
moderate-to-vigorous aerobic physical activity a week to make
an impact on heart health. Health experts recommend regular daily exercise for 30
minutes a day five days a week to keep the body in tune. Nutritionists
recommend a good diet a day: fruits,
veggies, proteins, fats, etc., to nourish the body properly.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily every day once the pain is under control, but on a
regular schedule to prevent spine pain – back
pain, neck pain, arm pain, leg pain. Paramus Medical & Sports Rehabilitation Center treats
many Paramus chiropractic patients on a regular basis, Paramus
chiropractic patients who choose such care to maintain healthy and pain-free
spines as best they can.
BACK PAIN STATS
80% of us humans will have at
least one episode of back pain in our lifetime. One in 3 of
us experiences back pain this moment. Back pain comes and goes, not typically disappearing forever, depending on activities.
Paramus Medical & Sports Rehabilitation Center often informs patients that the current
episode of back pain is getting your attention for a reason. If
for no other reason, it is begging for care. It won’t
be disregarded. Your spine will appreciate
an effective treatment plan to end the pain as
well as a plan to maintain its mobility and health.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes
into play. Surely our Paramus chiropractic patients know
that chiropractic care lessens back pain and neck
pain and related extremity pain like arm and leg pain. They also know
that they do not want to suffer with such pain again!
While there is no assurance that back pain or neck pain won’t come back, keeping that pain
at bay and/or keeping its return to as mild as possible is a worthy
goal as is a goal to be able to do daily activities as pain free
and worry free as possible. A new study called the Nordic
Maintenance Care Program found that such chiropractic maintenance
care reduced the number of days of bothersome pain that limited
activities and increased the number of pain free weeks
between episodes. These outcomes may well help patients and doctors realistically
temper their expectations
of care. Maintenance care is not a cure, doesn’t prevent
new episodes necessarily, but it’s a plan to decrease
life-routine disrupting pain for back pain sufferers who have
recurrent and persistent low back pain. (3) For these Paramus back
pain patients, Paramus Medical & Sports Rehabilitation Center is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he shares how 20 years of maintenance care benefited
his veteran patient control his back pain so that he could do what he wanted in his life.
CONTACT Paramus Medical & Sports Rehabilitation Center
Schedule a Paramus chiropractic appointment at
Paramus Medical & Sports Rehabilitation Center today. Incorporate regular chiropractic care as part
of your total healthcare plan for your spine’s health.