CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” A study of over-60
year olds discovered that 29.2% of them utilized
complementary health alternatives in the past year: herbal
therapies, chiropractic and massage topped the list. 60% of those
folks said it was “important” for maintaining
their health and well-being. They reported that it boosted
their overall health, and they felt better. They had a better sense of control over their health. They said these types of options
created an easier way to cope with their health problems.
(1) Today more than ever, we in Paramus all need a stronger sense of control over our health and well-being.
Your Paramus chiropractor is your partner in good
times and difficult times, for young folks and elders! Make your
appointment soon! Meanwhile, take
advice from the CDC while the coronavirus pandemic is on our minds,
too, as they are all things within our control when so much around
us is not. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body counts on a healthy,
well-functioning immune system. Vitamin D supports a health immune system and aids fight
challenges to it. Air pollution is a challenge as it can activate
extreme immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution typically settles on respiratory mucosa and influences the
respiratory system. (We hear a lot about the
respiratory system today.) Vitamin D supplementation is one strategy research
suggests may enhance the immune system to combat
such invasion. (3) Vitamin D is reportedly advantageous to
improve and keep clinical depression at bay due to its homeostatic,
immunomodulatory and neuroprotective roles. (4) Many from
government, research and industry globally recognize that vitamin D deficiency is an extensive
problem. All are working to find ways to deal with
it and respond to the questions “How much vitamin D should I take daily?” and “How best do we ensure everyone gets that?” (5) Let
us discuss this at your next chiropractic visit
and set a plan to increase your vitamin D level and allow
your body to ward off health-compromising problems.
CONTACT Paramus Medical & Sports Rehabilitation Center
Arrange your next Paramus
chiropractic appointment now with Paramus Medical & Sports Rehabilitation Center. Your
Paramus chiropractor is with you on your health journey
offering chiropractic treatments and tips - like supplementing with vitamin D -
to follow at home to deal with mentally and physically when
pain, stress and depression bother you.
Paramus Medical & Sports Rehabilitation Center is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."