Spinal Manipulation Recommended for Back
Pain…Chiropractors are Experienced
The Agency for Healthcare Research and Quality 2020 Report states
that spinal manipulation is among the effective, non-invasive,
non-pharmacological treatments for low back pain relief that improved
function and/or pain for more than 30 days. (1) Acupuncture, MBSR, exercise, low level
laser therapy, yoga, psychotherapy, massage were also on
the list. The chiropractic profession has back pain
specialists who competently provide spinal
manipulation. Chiropractic education focuses on the management
of spine pain and delivery of spinal manipulation. Many folks think
of chiropractic for back pain relief. Twenty-two million
Americans visit chiropractors annually. 35% do that
for back pain relief after sports and accident injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related problems people for which they visit chiropractors. (2) Fifteen percent of Australians visit
a chiropractor annually. (3) 4.5 million Canadians visit
a chiropractor annually. (4) Chiropractors like your
Paramus chiropractor at Paramus Medical & Sports Rehabilitation Center are experienced
providers of spinal manipulation, prepared to help you, our Paramus
back pain sufferer.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he presents three cases of
sciatica he assisted using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Paramus CHIROPRACTIC TIP OF THE MONTH: Exercise the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on both sides of the abdominal
wall. It is a deep muscle and typically thought
of as a back muscle as it stretches from the 12th rib to
the upper 4 lumbar vertebrae. When
contracted, the quadratus lumborum produces lateral flexion
of the lumbar spine and/or elevation of the pelvis. (5) A
variety of bridge-type exercises are being examined about
the way in which they strengthen the quadratus lumborum’s dual
layers of muscle in order for it to best contribute to the motor
control of the lumbar pain and stop back pain. (6) Paramus Medical & Sports Rehabilitation Center
and you can talk about how your spine may benefit from such
exercise at your next Paramus chiropractic visit to Paramus Medical & Sports Rehabilitation Center.
CONTACT Paramus Medical & Sports Rehabilitation Center
Schedule your next Paramus
chiropractic appointment now with Paramus Medical & Sports Rehabilitation Center for relieving
spinal manipulation and exercise practices to strengthen
your quadratus lumborum.