Walking is valuable
for Paramus lifestyle. How often do you think about walking? How many times are you thankful
for being able to walk?
Most Paramus folks don’t give walking a second thought
until we or a Paramus loved one can’t do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific low back pain
tends to affect
Paramus back pain patients’ motor control while walking. It is suspected that the
erector spinae are functioning overtime
in these patients, leading to a stiff lumbar-pelvic region
and more difficult time walking. (1)
A recent report shows that spinal manipulation in combination with
individualized exercise improves the walking ability in back
like those Paramus Medical & Sports Rehabilitation Center sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
The Paramus chiropractic care
at Paramus Medical & Sports Rehabilitation Center uses
one or all these approaches as appropriate to get
you the Paramus back pain relief you want and keep
you walking without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
Paramus CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not require much to better
your health, decrease your back pain, and lessen
your experience of cervical spine disability. It really doesn’t! A new study states
that just 60 minutes of progressive exercise one time a week causes
a difference. Such exercise enriches overall physical
health and decreases the rate
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Paramus Medical & Sports Rehabilitation Center - discuss how
you might spend those 60 minutes with effective,
do-able exercises just for you, our Paramus chiropractic patient!
CONTACT Paramus Medical & Sports Rehabilitation Center
Paramus Medical & Sports Rehabilitation Center appreciates all our
Paramus chiropractic patients for electing Paramus
chiropractic care at Paramus Medical & Sports Rehabilitation Center for all your spine and spine related conditions.
Schedule your next Paramus chiropractic
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