January 2019 Paramus Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

 

Walking is valuable for Paramus lifestyle. How often do you think about walking? How many times are you thankful for being able to walk? Most Paramus folks don’t give walking a second thought until we or a Paramus loved one can’t do it or can’t|can not]11] do it as easily as we once did. Chronic non-specific low back pain tends to affect Paramus back pain patients’ motor control while walking. It is suspected that the erector spinae are functioning overtime in these patients, leading to a stiff lumbar-pelvic region and more difficult time walking. (1) A recent report shows that spinal manipulation in combination with individualized exercise improves the walking ability in back pain patients like those Paramus Medical & Sports Rehabilitation Center sees every day who are dealing with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Further, spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Paramus chiropractic care at Paramus Medical & Sports Rehabilitation Center uses one or all these approaches as needed to get you the Paramus back pain relief you want and keep you walking without a doubt.